Therapy for Social Anxiety & Loneliness

Therapy can help if you…

…feel paralyzed by the thought of being perceived or judged by others. You’re afraid of making a mistake or saying something stupid.

…often avoid social events or activities, even though a part of you wants to join in.

…feel like an outsider and desperately want to feel like you belong.

…want to overcome your fears of socializing so you can make meaningful connections.

…worry that you’re “boring” or not worthy of others’ attention. You feel overlooked and struggle with self-doubt in social situations.

…find it hard to open up or be vulnerable with others. You’ve gotten the feedback that you’re “hard to know.”