Therapy can help if you…

…are overwhelmed by constant worry and your need for reassurance is disrupting your life and straining your relationships.

…are tired of overthinking every situation. You tend to get stuck on the “worst case” scenario.

…struggle with constant “what if” thoughts about the future that keep you from enjoying the moment.

…find it difficult to focus on what’s important to you.

…frequently feel “on edge” or tense and don’t know how to calm down.

…notice you’re more irritable than usual. You haven’t always been like this and aren’t sure what’s going on.

Therapy for Anxiety & Worry