I help people take meaningful steps toward the future they’re trying to build.
Welcome! I’m Hilary,
If you’re here, you’re ready for something to change, even if you’re not sure what it is yet. You may have been to therapy before and have a lot of insight into your struggles. While insight has been helpful, you’re ready to move from understanding your patterns to actually living differently.
If that sounds like you, I’m glad you made it here. In our work together, we’ll turn insight into action so you can go from living in your head to moving with your feet. We'll pull from the past when it's useful but will stay centered on clarifying what matters to you now, identifying what gets in the way of taking steps forward, and experimenting with new ways of responding when things feel uncertain, overwhelming or hopeless.
I Work Best With People Who…
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...have insight into their patterns but struggle to translate that insight into meaningful change.
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...have been in therapy before and are looking for a more active or forward-moving approach.
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…are skeptical about therapy but open to trying something different.
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…spend a lot of time in their heads and want support taking intentional steps forward.
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…feel tired of reacting to what feels urgent in the moment and want to engage with life more intentionally.
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…feel overwhelmed by strong emotions that are driving their decisions more than they want them to.
Let’s cut through the noise and find what resonates.
Ready? Let’s get moving.
I offer free 30 minute consultations so we can see if we’d be a good fit. To schedule a consultation, book time directly on my Consultation Booking Page.
You can also email me or reach out via the form below. I typically respond within 24 hours.
Please note: I provide outpatient counseling support through scheduled appointments only. If you or someone you love is having a mental health emergency or is experiencing a crisis, please dial 988 for the 24/7 Suicide & Crisis Lifeline, dial 911, call the Travis County 24/7 Crisis Hotline 512-472-HELP (4357) or proceed to your nearest emergency room.
